My name is Stacey, and I am embarking on a journey of health and wellness. I am 58 years old, and I have been overweight my entire adult life. My goal is to live to be 100 years old.
With this blog I am going to chronical my journey and share the thing I find that help along the way.
The first thing I purchased was a FitIndex blue tooth smart scale and measuring tape.
I love both of these items. I just downloaded the FitIndex app and sync with me Bluetooth and all of the information is transferred right to your phone. If you have an iPhone the info also syncs to your health app. The scale also gives you several metrics like BMI, Body Fat, Metabolic Age and so on…depending on the scale you purchase.
To me these items were a great place to start.
staceyretailonline.com 